I'm afraid I don't have very much insight into the matter. All I know is that it seems apparent that evolution can change human dietary constraints in surprisingly short periods of time, particularly over the short course of 10,000 years.
Paleo diets still seem like a good idea to me, I just remain unconvinced that this is clearly due to evolution. Other types of restricted diets seem to stack up well; the diet seems sound but the justifications seem a bit pseudo-sciency.
Paleo diets still seem like a good idea to me, I just remain unconvinced that this is clearly due to evolution. Other types of restricted diets seem to stack up well; the diet seems sound but the justifications seem a bit pseudo-sciency.